Helen Lane 49:37 row
10,019
Meters
49:37.5
Time
2:28.5
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 115 |
April 21, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.5 | 10,019 | 2:28.5 | 107 | 667 | 547 | 30 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 49:37.5 | 966 | 2:23.6 | 118 | 706 | 54 | 30 |
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Workout Graph
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