Helen Lane 50:09 row
10,018
Meters
50:09.1
Time
2:30.1
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 140 |
April 12, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.1 | 10,018 | 2:30.1 | 103 | 655 | 544 | 30 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 50:09.1 | 28 | 2:42.5 | 82 | 580 | 1 | 13 |
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Workout Graph
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