Helen Lane 49:10 row
10,017
Meters
49:10.9
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1511 |
| Drag Factor | 131 |
April 10, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.9 | 10,017 | 2:27.2 | 110 | 676 | 551 | 30 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 49:10.9 | 892 | 2:20.6 | 126 | 733 | 51 | 31 |
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Workout Graph
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