Helen Lane 50:31 row
10,019
Meters
50:31.0
Time
2:31.2
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 1498 |
| Drag Factor | 118 |
April 02, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.0 | 10,019 | 2:31.2 | 101 | 648 | 539 | 29 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 29 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 29 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 30 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 50:31.0 | 102 | 2:31.9 | 100 | 643 | 5 | 25 |
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Workout Graph
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