Helen Lane 48:41 row
10,018
Meters
48:41.8
Time
2:25.8
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 113 |
March 05, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.8 | 10,018 | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 48:41.8 | 799 | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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