Helen Lane 49:40 row
10,018
Meters
49:40.0
Time
2:28.7
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 106 |
February 18, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.0 | 10,018 | 2:28.7 | 106 | 666 | 546 | 28 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 49:40.0 | 981 | 2:22.7 | 120 | 714 | 55 | 30 |
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Workout Graph
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