Helen Lane 50:37 row
10,016
Meters
50:37.4
Time
2:31.6
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
February 17, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.4 | 10,016 | 2:31.6 | 100 | 645 | 539 | 27 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 50:37.4 | 129 | 2:24.9 | 115 | 695 | 7 | 26 |
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Workout Graph
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