Helen Lane 50:58 row
10,006
Meters
50:58.1
Time
2:32.8
Pace
536
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1414 |
| Drag Factor | 106 |
February 04, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.1 | 10,006 | 2:32.8 | 98 | 637 | 536 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 28 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 50:58.1 | 186 | 2:36.1 | 92 | 616 | 10 | 26 |
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Workout Graph
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