Helen Lane 50:37 row
10,018
Meters
50:37.3
Time
2:31.5
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1401 |
| Drag Factor | 103 |
February 02, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.3 | 10,018 | 2:31.5 | 100 | 645 | 540 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 50:37.3 | 121 | 2:34.1 | 96 | 628 | 6 | 26 |
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Workout Graph
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