Helen Lane 50:54 row
10,018
Meters
50:54.2
Time
2:32.4
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1417 |
| Drag Factor | 105 |
January 24, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:54.2 | 10,018 | 2:32.4 | 99 | 640 | 539 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 50:54.2 | 175 | 2:34.8 | 94 | 624 | 9 | 26 |
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Workout Graph
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