Helen Lane 42:00 row
8,016
Meters
42:00.5
Time
2:37.2
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 104 |
December 31, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.5 | 8,016 | 2:37.2 | 90 | 609 | 26 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 42:00.5 | 386 | 2:36.0 | 92 | 616 | 27 |
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Workout Graph
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