Helen Lane 39:48 row
8,019
Meters
39:48.7
Time
2:28.9
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 105 |
December 21, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.7 | 8,019 | 2:28.9 | 106 | 664 | 438 | 27 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 39:48.7 | 980 | 2:27.2 | 110 | 676 | 54 | 28 |
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Workout Graph
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