Helen Lane 10:30 row
2,007
Meters
10:30.2
Time
2:37.0
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 105 |
December 18, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,007 | 2:37.0 | 90 | 611 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 10:30.2 | 82 | 3:04.1 | 56 | 492 | 22 |
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Workout Graph
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