Helen Lane 37:03 row
7,509
Meters
37:03.2
Time
2:28.0
Pace
411
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 106 |
November 20, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.2 | 7,509 | 2:28.0 | 108 | 671 | 411 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 37:03.2 | 420 | 2:26.6 | 111 | 681 | 23 | 27 |
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Workout Graph
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