Helen Lane 29:11 row
5,014
Meters
29:11.3
Time
2:54.6
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 105 |
November 11, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.3 | 5,014 | 2:54.6 | 66 | 526 | 254 | 25 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 28 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 29:11.3 | 755 | 2:46.4 | 76 | 561 | 39 | 25 |
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Workout Graph
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