Helen Lane 31:43 row
6,013
Meters
31:43.2
Time
2:38.2
Pace
317
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 110 |
November 09, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.2 | 6,013 | 2:38.2 | 88 | 603 | 317 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 31:43.2 | 330 | 2:36.3 | 92 | 615 | 17 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.