Helen Lane 39:50 row
8,025
Meters
39:50.5
Time
2:28.9
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
November 04, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.5 | 8,025 | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 39:50.5 | 986 | 2:27.3 | 109 | 676 | 26 |
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Workout Graph
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