Helen Lane 39:13 row
8,018
Meters
39:13.3
Time
2:26.7
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 116 |
October 29, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.3 | 8,018 | 2:26.7 | 111 | 681 | 442 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 39:13.3 | 863 | 2:26.7 | 111 | 681 | 48 | 27 |
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Workout Graph
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