Helen Lane 24:27 row
5,027
Meters
24:27.5
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 121 |
October 18, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.5 | 5,027 | 2:25.9 | 113 | 687 | 278 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 24:27.5 | 936 | 2:22.8 | 120 | 712 | 52 | 27 |
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Workout Graph
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