Helen Lane 1:10:08 row
13,017
Meters
1:10:08.1
Time
2:41.6
Pace
677
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1770 |
| Drag Factor | 110 |
October 14, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 13,017 | 2:41.6 | 83 | 585 | 677 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 1:05:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 1:10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 1:10:08.1 | 19 | 3:33.1 | 36 | 424 | 0 | 8 |
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Workout Graph
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