Helen Lane 1:19:00 row
15,013
Meters
1:19:00.5
Time
2:37.8
Pace
789
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1922 |
| Drag Factor | 105 |
September 25, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:00.5 | 15,013 | 2:37.8 | 89 | 606 | 789 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 1:05:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 1:10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 1:15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 1:19:00.5 | 754 | 2:39.4 | 86 | 596 | 40 | 24 |
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Workout Graph
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