Helen Lane 1:06:55 row
13,118
Meters
1:06:55.5
Time
2:33.0
Pace
704
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 1636 |
| Drag Factor | 104 |
September 24, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:55.5 | 13,118 | 2:33.0 | 98 | 635 | 704 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 55:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 1:05:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 1:06:55.5 | 365 | 2:38.2 | 88 | 604 | 19 | 23 |
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Workout Graph
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