Helen Lane 50:22 row
10,026
Meters
50:22.2
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 100 |
September 15, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.2 | 10,026 | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 50:22.2 | 59 | 3:08.1 | 53 | 480 | 20 |
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Workout Graph
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