Helen Lane 26:23 row
5,013
Meters
26:23.7
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 100 |
July 30, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.7 | 5,013 | 2:37.9 | 89 | 605 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 26:23.7 | 256 | 2:43.4 | 80 | 575 | 24 |
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Workout Graph
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