Helen Lane 15:05 SkiErg
2,174
Meters
15:05.1
Time
3:28.1
Pace
107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 91 |
July 25, 2020 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,174 | 3:28.1 | 39 | 433 | 28 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 29 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 15:05.1 | 10 | 4:15.0 | 21 | 372 |
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Workout Graph
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