Helen Lane 1:00:51 row
12,018
Meters
1:00:51.7
Time
2:31.9
Pace
646
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 97 |
June 08, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.7 | 12,018 | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 1:00:51.7 | 172 | 2:30.2 | 103 | 654 | 26 |
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Workout Graph
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