Helen Lane 1:12:06 row
13,109
Meters
1:12:06.2
Time
2:45.0
Pace
679
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1915 |
| Drag Factor | 87 |
June 07, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:06.2 | 13,109 | 2:45.0 | 78 | 568 | 679 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 |
| 40:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 38 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 1:05:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 1:10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 |
| 1:12:06.2 | 308 | 3:24.8 | 41 | 440 | 15 | 21 |
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Workout Graph
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