Helen Lane 31:11 row
6,019
Meters
31:11.6
Time
2:35.4
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 98 |
May 13, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.6 | 6,019 | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 31:11.6 | 226 | 2:38.4 | 88 | 603 | 26 |
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Workout Graph
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