Helen Lane 30:00 row
5,949
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 93 |
April 09, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,949 | 2:31.2 | 101 | 647 | 27 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 567 | 26 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.