Helen Lane 15000m row
15,000
Meters
1:14:10.6
Time
2:28.3
Pace
825
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 2072 |
| Drag Factor | 91 |
April 04, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:10.6 | 15,000 | 2:28.3 | 107 | 668 | 27 |
| 15:15.1 | 3,000 | 2:32.5 | 99 | 639 | 27 |
| 14:54.3 | 6,000 | 2:29.0 | 106 | 663 | 29 |
| 14:45.4 | 9,000 | 2:27.5 | 109 | 674 | 28 |
| 14:55.5 | 12,000 | 2:29.2 | 105 | 662 | 28 |
| 14:20.3 | 15,000 | 2:23.3 | 119 | 708 | 28 |
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Workout Graph
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