Edward Ough 45:07 row
10,025
Meters
45:07.1
Time
2:15.0
Pace
589
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 120 |
March 26, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,025 | 2:15.0 | 142 | 789 | 18 | 129 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 122 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 128 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 131 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 132 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 133 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 134 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 133 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 129 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 126 |
| 45:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 125 |
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Workout Graph
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