Edward Ough 45:04 row
10,018
Meters
45:04.9
Time
2:15.0
Pace
589
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 118 |
March 24, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,018 | 2:15.0 | 142 | 789 | 19 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 121 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 132 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 134 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 136 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 135 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 137 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 138 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 142 |
| 45:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 141 |
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Workout Graph
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