Edward Ough 48:09 row
10,019
Meters
48:09.8
Time
2:24.2
Pace
562
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 855 |
| Drag Factor | 118 |
March 21, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.8 | 10,019 | 2:24.2 | 117 | 701 | 17 | 112 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 116 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 118 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 105 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 102 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 125 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 125 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 108 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 105 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 100 |
| 48:09.8 | 621 | 2:32.8 | 98 | 637 | 17 | 119 |
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Workout Graph
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