Edward Ough 45:49 row
10,022
Meters
45:49.3
Time
2:17.1
Pace
582
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 118 |
March 20, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,022 | 2:17.1 | 136 | 766 | 18 | 134 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 126 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 130 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 134 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 135 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 137 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 141 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 139 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 141 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 132 |
| 45:49.3 | 168 | 2:26.7 | 111 | 681 | 16 | 132 |
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Workout Graph
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