Edward Ough 46:56 row
10,023
Meters
46:56.6
Time
2:20.5
Pace
571
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 117 |
March 12, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,023 | 2:20.5 | 126 | 734 | 19 | 129 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 122 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 126 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 128 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 129 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 133 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 134 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 134 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 135 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 131 |
| 46:56.5 | 389 | 2:29.7 | 104 | 658 | 17 | 127 |
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Workout Graph
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