Edward Ough 45:12 row
10,018
Meters
45:12.2
Time
2:15.3
Pace
587
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 114 |
March 10, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,018 | 2:15.3 | 141 | 785 | 19 | 134 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 120 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 124 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 130 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 131 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 134 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 139 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 141 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 140 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 141 |
| 45:12.1 | 42 | 2:24.0 | 117 | 703 | 15 | 142 |
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Workout Graph
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