Edward Ough 23:36 row
5,023
Meters
23:36.9
Time
2:21.0
Pace
285
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 115 |
March 08, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 5,023 | 2:21.0 | 125 | 729 | 17 | 123 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 124 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 123 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 124 |
| 23:36.9 | 765 | 2:21.7 | 123 | 722 | 17 | 123 |
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Workout Graph
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