Edward Ough 5000m row
5,000
Meters
23:28.3
Time
2:20.8
Pace
285
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 115 |
March 08, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 5,000 | 2:20.8 | 125 | 731 | 18 | 117 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 19 | 109 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 19 | 117 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 19 | 119 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 731 | 18 | 121 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.