Edward Ough 9x1000m/2:00r row
9,000
Meters
42:33.7
Time
2:21.8
Pace
509
Calories
120
Heart Rate
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,015 |
| Overall Time | 1:00:33.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 117 |
March 03, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.7 | 9,000 | 2:21.8 | 123 | 721 | 17 | 120 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 18 | 112 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 18 | 117 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 18 | 119 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 18 | 121 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 17 | 122 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 17 | 122 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 17 | 123 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 17 | 122 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 18 | 122 |
| r1,015 |
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Workout Graph
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