Edward Ough 30:07 row
6,262
Meters
30:07.0
Time
2:24.2
Pace
349
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 117 |
February 22, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,262 | 2:24.2 | 117 | 701 | 17 | 121 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 116 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 120 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 | 118 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 | 122 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 125 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 127 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 128 |
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Workout Graph
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