Edward Ough 30:06 row
6,351
Meters
30:06.3
Time
2:22.2
Pace
358
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 120 |
February 14, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,351 | 2:22.2 | 122 | 718 | 17 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 123 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 126 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 128 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 129 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 | 129 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | 130 |
| 30:06.2 | 6 | 8:36.6 | 3 | 308 | 0 | 129 |
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Workout Graph
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