Edward Ough 40:02 row
8,121
Meters
40:02.3
Time
2:27.9
Pace
445
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 118 |
February 11, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 8,121 | 2:27.9 | 108 | 672 | 17 | 128 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 117 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 129 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 127 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 131 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 138 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 133 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 132 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 15 | 123 |
| 40:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 124 |
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Workout Graph
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