Edward Ough 30:06 row
6,138
Meters
30:06.3
Time
2:27.1
Pace
337
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 117 |
January 30, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,138 | 2:27.1 | 110 | 678 | 17 | 133 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 126 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 131 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 131 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 134 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 138 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 137 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 138 |
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Workout Graph
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