Edward Ough 1:00:04 row
12,367
Meters
1:00:04.0
Time
2:25.7
Pace
686
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
January 25, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,367 | 2:25.7 | 113 | 689 | 17 | 126 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 113 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 120 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 123 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 125 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 126 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 130 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 132 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 131 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 136 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 132 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 16 | 129 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 589 | 15 | 123 |
| 1:00:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 122 |
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Workout Graph
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