Edward Ough 30:06 row
6,267
Meters
30:06.2
Time
2:24.1
Pace
348
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 501 |
| Drag Factor | 143 |
January 08, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,267 | 2:24.1 | 117 | 702 | 15 | 125 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 123 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 | 125 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 127 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 133 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 125 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.