Edward Ough 30:04 row
6,121
Meters
30:04.7
Time
2:27.4
Pace
335
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 118 |
January 05, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,121 | 2:27.4 | 109 | 675 | 17 | 126 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 124 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 126 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 | 126 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 129 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 | 126 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 127 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 127 |
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Workout Graph
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