Edward Ough 30:05 row
6,029
Meters
30:05.4
Time
2:29.7
Pace
326
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 119 |
January 01, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,029 | 2:29.7 | 104 | 658 | 17 | 120 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 116 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 | 119 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 121 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 122 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 123 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 122 |
| 30:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 122 |
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Workout Graph
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