Edward Ough 23:13 row
5,023
Meters
23:13.3
Time
2:18.6
Pace
289
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 119 |
March 17, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,023 | 2:18.6 | 131 | 751 | 19 | 128 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 121 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 128 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 131 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 131 |
| 23:13.2 | 692 | 2:19.5 | 129 | 742 | 19 | 132 |
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Workout Graph
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