Edward Ough 40:06 row
8,158
Meters
40:06.2
Time
2:27.4
Pace
447
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 660 |
| Drag Factor | 124 |
December 12, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,158 | 2:27.4 | 109 | 675 | 15 | 119 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 111 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 114 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 117 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 16 | 120 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 16 | 121 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 | 122 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 122 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 123 |
| 40:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 123 |
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Workout Graph
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