Edward Ough 23:24 row
5,018
Meters
23:24.7
Time
2:19.9
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
July 21, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,018 | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 23:24.0 | 731 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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